Immortal Abdominal Massage Technique(Taoist Abdominal Massage)

Limited-time offer : This item is included as a free gift with all purchases of the QigongWave Ancient-Style Health Preservation Exercise.

You can access the QigongWave Ancient-Style Health Preservation Exercise course at the following link:

Link:QigongWave Ancient-Style Health Preservation Exercise

Benefits of the Follow-Along Video for Taoist Abdominal Massage:

• Intuitive and Easy to Learn:
  • Video demonstrations are more intuitive than text descriptions, allowing you to clearly see the details and key points of each movement, making it easier to master the correct abdominal massage techniques.
• Follow-Along Practice:
  • The follow-along video guides you through synchronized practice, like having a personal coach by your side, ensuring the accuracy and consistency of your movements.
• Rhythm Control:
  • The video controls the rhythm and duration of the abdominal massage, preventing it from being too fast or too slow, ensuring optimal results.
• Relaxation of Mind and Body:
  • Paired with gentle music and soothing guided narration, the video helps you relax your mind and body, allowing you to better enter the abdominal massage state.
• Anytime, Anywhere:
  • With the follow-along video, you can perform abdominal massage exercises anytime, anywhere, without limitations of time or space.

How to Access

• We will send your course/materials to your email. You can access the content via the Google Drive link provided. Please ensure that your email address is correct to ensure smooth delivery. If you have any questions, feel free to contact us.

Usage of Taoist Abdominal Massage (Follow-Along Video):

• Preparation:
  • Choose a quiet and comfortable environment, ensuring you have enough space to practice.
  • Wear loose and comfortable clothing, allowing your abdomen to move freely.
  • You can prepare some massage oil or lotion to reduce friction.
• Follow the Video:
  • Open the follow-along video and follow the demonstrations in the video for abdominal massage practice.
  • Pay attention to the movement details and key points in the video, ensuring your movements are accurate.
  • Coordinate with the breathing rhythm in the video, maintaining steady breathing.
  • Adjust the pressure and duration of the abdominal massage according to your own physical condition.
• Precautions:
  • Do not perform abdominal massage within half an hour after a meal.
  • Pregnant women and individuals with abdominal wounds or diseases should not perform abdominal massage.
  • Maintain steady breathing during abdominal massage, do not hold your breath.
  • If you experience any discomfort, stop the abdominal massage immediately.

Product Information:

• Product Name:
  • Taoist Abdominal Massage 15-Minute Follow-Along Full Version Video
• Product Features:
  • Demonstrated by a professional health preservation instructor, with standard and regulated movements.
  • Detailed explanations of the key points and precautions of abdominal massage, helping you quickly master the technique.
  • Paired with gentle music and soothing guided narration, helping you relax your mind and body.
  • 15-minute full follow-along, suitable for daily health preservation.
  • High-definition video, clear picture, convenient for viewing.
• Product Benefits:
  • Improves digestive function, relieves constipation, bloating, and other problems.
  • Regulates visceral functions, enhances body immunity.
  • Unblocks meridians, promotes blood circulation, relieves fatigue.
  • Relaxes mind and body, relieves stress, anxiety, and insomnia.
• Suitable for:
  • Suitable for people of all ages, especially those who sit for long periods, experience high stress, and have poor digestion.